If we don't ever address our posture as a DIRECT INDICATOR of brain health, then we are missing part of the picture of what it takes to truly live the life of your dreams. Posture is controlled by your brain, NOT by your muscles. On today's episode I dive into "muscle memory" and I cover some simple tricks to analyze your own posture.
If we don't ever address our posture as a DIRECT INDICATOR of brain health, then we are missing part of the picture of what it takes to truly live the life of your dreams. Posture is controlled by your brain, NOT by your muscles. On today's episode I dive into "muscle memory" and I cover some simple tricks to analyze your own posture.