The Nexus Podcast

Posture & Brain Health | Ep. 002

May 23, 2019 Season 1 Episode 2
The Nexus Podcast
Posture & Brain Health | Ep. 002
Chapters
The Nexus Podcast
Posture & Brain Health | Ep. 002
May 23, 2019 Season 1 Episode 2
Dr. Daniel Kimbley
If we don't ever address our posture as a DIRECT INDICATOR of brain health, then we are missing part of the picture of what it takes to truly live the life of your dreams.
Show Notes

If we don't ever address our posture as a DIRECT INDICATOR of brain health, then we are missing part of the picture of what it takes to truly live the life of your dreams.  Posture is controlled by your brain, NOT by your muscles.  On today's episode I dive into "muscle memory" and I cover some simple tricks to analyze your own posture.