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The Nexus Podcast
Every one of us have the exact same potential to be successful. The Nexus Podcast is a deep dive into what it truly takes to tap into the infinite potential that each of us have a human beings. Part research, part storytelling, The Nexus Podcast will explore a topic each week surrounding one of the following: Posture, Presence, Productivity, & Profit. Your ability to come into your own personal power starts with your posture (which is a direct indicator of brain health), and only when you address your brain in a very specific way can you gain the presence, productivity, and profit that you're actually seeking. Join me.
The Nexus Podcast
Presence, Breathwork & Consciousness | Ep 007
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Dr. Daniel Kimbley
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Season 1
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Episode 7
Presence comes down to more than just being in the moment. Being in the moment is dependent on a number of factors that determine how you interpret information coming into your brain from the outside world. In this episode, I define what it means to be conscious, and then go into a discussion about what consciousness looks like in your life, AND how having a healthy nervous system is the only way to create consciousness on a cellular level in your body. In order to be present we must be well connected mentally, physically, spiritually and emotionally. The only way to gain full connection/presence is through a series of steps laid out in our office. Leave me a review and rate this show!