The Nexus Podcast

How Your Posture Is Directly Influencing Risk For Injury | Ep. 010

July 15, 2019 Season 1 Episode 10
The Nexus Podcast
How Your Posture Is Directly Influencing Risk For Injury | Ep. 010
Chapters
The Nexus Podcast
How Your Posture Is Directly Influencing Risk For Injury | Ep. 010
Jul 15, 2019 Season 1 Episode 10
Dr. Daniel Kimbley
Posture is a direct indicator of brain health, but what you may not know is that posture is also a direct indicator of your susceptibility to injury.
Show Notes

In this week's episode, we dive directly into a conversation about posture.  One of the things that has come up for me recently is that a few people I've met have asked me about new injuries they are experiencing inside of the CrossFit gym.

Injury, starts long before we feel pain.  So if we don't address the brain from a longevity standpoint, and we aren't playing the preventative game, then at some point injury is going to strike.

Tune in as I cover peak performance, sports injury, and I even give you my top 4 tips for ensuring that you're getting the most out of your training from a brain perspective.

Connect with me:

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Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

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Web | https://www.nexusfamilychiropractic.com/



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