Everyone is a little worried about the Coronavirus right now. Some of us are legitimately scared of getting sick. Others of us are panicked because others are hoarding goods we would normally buy on a weekly basis. Regardless of where you lie, this week's episode is all about the history of chiropractic care, pandemics, and what you can do to protect you and your loved ones.
The purpose of this episode is to EMPOWER YOU.
I drop a brief history about the Spanish Flu of 1918-19 and then get into CDC recommendations for COVID-19 and then share some practical tips you can start implementing into your life right now to protect yourself.
Here is the CDC link I talked about: https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
Here is the Neuroscience News article I discuss that talks about how fear affects the brain. (Side note, they even mention the Coronavirus and the irrational buying that has taken place): https://neurosciencenews.com/chronic-stress-reversal-15918/
Here is some research about the connection between long-term chiropractic care and immune system function: https://pdfs.semanticscholar.org/50aa/61ef93fddcec597f216885a90c28ae6bc175.pdf?_ga=2.148258292.239411257.1584297493-887852612.1584297493
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