The Nexus Podcast

Sports Recovery: Why Waiting Until You Have An Injury Is A Terrible Idea | Ep. 053

May 18, 2020 Dr. Daniel Kimbley Season 1 Episode 53
The Nexus Podcast
Sports Recovery: Why Waiting Until You Have An Injury Is A Terrible Idea | Ep. 053
Chapters
The Nexus Podcast
Sports Recovery: Why Waiting Until You Have An Injury Is A Terrible Idea | Ep. 053
May 18, 2020 Season 1 Episode 53
Dr. Daniel Kimbley

In this week's episode I dive into a conversation about what it means to recover from an athletic standpoint.  A conversation with a client about sports performance, athletes and recovery prompted me to dive deep into why is it that the athletes we take care of don't get injured.

In this episode I discuss why waiting until you have an injury is a terrible idea and present some compelling neurophysiology as to WHY and HOW silent stress is killing your ability to perform and recover at the highest level. EVEN IF YOU THINK YOU'RE AT YOUR PEAK.

Want to take your athleticism, recovery and sports performance to the next level? This episode is a must....

DIVE IN NOW.

(Ready to do a self-assessment to see how well your brain is functioning? Take the Brain Balance Assessment HERE--FREE DOWNLOAD).

Connect with me:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/

Show Notes

In this week's episode I dive into a conversation about what it means to recover from an athletic standpoint.  A conversation with a client about sports performance, athletes and recovery prompted me to dive deep into why is it that the athletes we take care of don't get injured.

In this episode I discuss why waiting until you have an injury is a terrible idea and present some compelling neurophysiology as to WHY and HOW silent stress is killing your ability to perform and recover at the highest level. EVEN IF YOU THINK YOU'RE AT YOUR PEAK.

Want to take your athleticism, recovery and sports performance to the next level? This episode is a must....

DIVE IN NOW.

(Ready to do a self-assessment to see how well your brain is functioning? Take the Brain Balance Assessment HERE--FREE DOWNLOAD).

Connect with me:

Instagram | @danielkimbleydc

Facebook | https://www.facebook.com/daniel.kimbley.5

Medium | https://medium.com/@danielkimbley

Connect with Nexus Family Chiropractic:

Instagram | @nexusfamilychiropractic

Facebook | https://www.facebook.com/nexusfamilychiropractic/

YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriber

Web | https://www.nexusfamilychiropractic.com/