Inspired again by the back to school season, I was reminded of a study on relationships and longevity I thought would be important to share. Many parents I've seen this week are struggling with the online learning environment and while it may be the only option right now, I believe there are grave implications to keeping our kids at a distance from other people.
Dive in now as I talk about how relationships and brain health are nearly the only two things that matter when it comes to health, and how you can foster both.
DIVE IN NOW!
Show Notes:
Here is the Harvard study I reference in the beginning
Here is more information about the Polyvagal theory
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